Think in a new way

Think in a new way

Think in a new way

Guided audios to help improve your thinking and wellbeing

Guided audios to help improve your thinking and wellbeing

Guided audios to help improve your thinking and wellbeing

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About

"My mission is to make psychology more accessible through innovation"

Start each day with gratitude

Start each day with gratitude

Zak Sylvester

Zak Sylvester

EA5 Founder

Find what you need

Guided Audio Sessions for every apsect of life

Enhance Focus

Improve Your Sleep

Boost Performance

Reduce Stress

Quick Reset

Relax & Unwind

Experiences

Testimonies

EA5 guided audios have completely transformed the way I think and feel, which has enhanced my performances and taken them to levels I haven’t reached before.

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Anthony Hartigan

Professional Footballer

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I think the Zak and Robbie have done a great job with EA5.

Alexander Volkanovski

UFC World Champion

I typically struggle with feelings of nervousness when under pressure but I’m amazed how much calmer I’m feeling in such a short space of time. The guided audio sessions are working wonders to help me think and breathe differently.

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Ellis Harper

Student

EA5 is now a concrete part of my evening routine. The deep sleep session has unlocked the best sleep and recovery I’ve ever had following rough days of training and work.

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Michael Lynn

Health & Performance Nutritionist

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EA5 Guided Audios have really helped the way I relax and recover as I prepare for my biggest endurance challenge to date - El Camino Espanol.

Aaron Sharples

Endurance Athlete

As a fighter there is a lot of aspects to the game. Working on the mental side of things is so key and EA5 guided Audios are a great tool that I use with my students.

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Shay Walsh

Former MMA World Champion

I’m always surprised by how effective guided audios are at changing the way I think and feel.

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Robbie Wells

Healthcare Professional

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I feel like this has been like a spiritual awakening for me, and I’m so glad to have the EA5 in my corner.

Will Dewey

Taekwon-Do European Cup Champion

Love these audios! The deep sleep for relaxation session really helps to calm the mind in a focused manner and leaves me feeling chilled and ready to sleep. Thanks for these.

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Richard Auciello

Taekwon-Do Senior Master & 2x World Champion

Why EA5?

A simple way to see things differently

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Simple to use

Put your headphones on, close your eyes, and follow along.

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Built for real moments

Use EA5 when you need it, before training, after your day, or when things feel unclear.

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You find your own answers

We don't tell you what to think. We help you notice what’s already there.

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Get started now

Download the app here

Help Centre

Help centre

Help centre

Media

Discover EA5 in the media

Discover EA5 in the media

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

FAQ

Everything you need to get started

Simple answers to help you get the most out of your experience.

What are EA5 guided audios?

Immersive audio experiences designed to help you slow down, reflect, and see things more clearly.

How do I use the audios?

Find a quiet moment, put your headphones on, close your eyes, and follow along.

When should I listen?

Anytime you need it. Before training, after your day, when things feel unclear, or when you simply want a moment to reset.

How long are the audios?

Most sessions are between 3–10 minutes, making them easy to fit into your day.

Do I need experience with meditation or psychology?

No. EA5 is designed to be simple and accessible. You don’t need any prior experience, just press play.

What will I get from listening?

People often feel calmer, clearer, and more aware of their situation. The value comes from what you notice.

Take a moment

The best way to understand EA5 is to experience it. Put your headphones on and try a guided audio.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Get started

Take a moment for yourself

Put your headphones on, close your eyes, and follow along.
In just a few minutes, you might notice something new.

Copyright © 2026 EA5. All rights reserved

EA5 is a health & wellness product. EA5 is not intended to diagnose or treat depression, anxiety, or any other disease or condition. EA5 is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.